Looking for a fun way to explore East Sacramento and its lively neighborhoods? Grab your helmet, pump up those tires, and discover why locals and visitors alike can’t get enough of Sacramento’s biking scene. Whether you’re a casual cruiser, a weekend warrior, or a family looking for adventure, East Sacramento’s trails and nearby routes offer something for everyone, without needing a mountain goat’s stamina or a Tour de France budget.
Ride the American River Trail: Sacramento’s Superstar
If Sacramento had a cycling Hall of Fame, the American River Trail, also called the Jedediah Smith Memorial Trail, would be the first to get a gold plaque. This paved, two-lane beauty stretches over 32 miles from Discovery Park near Old Sacramento all the way to Beal’s Point at Folsom Lake. It’s a favorite for everyone from daily commuters to spandex-clad speedsters and families with training wheels.
You’ll pedal past scenic riverfronts, shady parks, and plenty of picnic spots. Need a break? There are restrooms and drinking fountains along the way. Hungry? Stop at one of the many cafes or snack shacks dotted near the trail. The route is mostly flat, making it perfect for all skill levels, and you’ll spot everything from wild turkeys to kayakers along the river.
Pro tip: If you’re a Sacramento State student, you can hop on the trail right from campus via the Guy West Bridge. Parking is available at Sac State (with a permit) or in nearby free zones.
Sacramento River Parkway Trail: Riverside Rolling
For those who love a good river view, the Sacramento River Parkway Trail is a must. This 9.3-mile route follows the Sacramento River from Jibboom Street to Freeport Boulevard, rolling right through Old Sacramento and past The Railyards. It connects to both the American River Trail and the Two Rivers Trail, so you can keep riding as long as your legs (and snack supply) hold out.
Expect to see joggers, dog walkers, and the occasional river otter if you’re lucky. The trail is mostly flat and paved, so it’s easy on the legs and perfect for group rides or solo spins.
Two Rivers Trail: Short, Sweet, and Scenic
Short on time but want a taste of Sacramento’s bike culture? The Two Rivers Trail is a 2.5-mile stretch that runs alongside the American River, connecting Jibboom Street to State Route 160. It’s a great option for families or anyone looking for a quick, scenic ride. Plus, there’s a project underway to extend this trail even further east, eventually linking up with California State University, Sacramento.
Sacramento Northern Bikeway: Rural Vibes, City Access
Need a break from city sounds? The Sacramento Northern Bikeway starts at C Street and runs 12 miles north to Elverta Road in Rio Linda. You’ll pass through quiet neighborhoods, rural stretches, and even ride alongside Dry Creek. This trail is less crowded than the big-name routes, so you can enjoy some peace and quiet (except for the occasional honking goose).
Lake Natoma Trail: Water, Wildlife, and Winding Paths
If you’re up for a short drive east, the Lake Natoma Trail offers a 6-mile ride along the southeast side of Lake Natoma, with plenty of shade and wildlife. The trail connects with the American River Trail at Hazel Avenue and Gold Country Road. Expect to see kayakers, herons, and maybe even a deer or two. It’s a perfect summer escape when Sacramento heats up.
Johnny Cash Trail: Ride the Line
Music fans, this one’s for you. The Johnny Cash Trail is a 2.5-mile route in Folsom that pays tribute to the Man in Black’s legendary 1968 concert at Folsom Prison. The trail connects with the American River Trail at Folsom Lake Crossing and winds past grassy hills and the iconic prison itself. Keep an eye out for public art installations celebrating Cash’s legacy.
Urban Loops and Neighborhood Spins
Prefer to stay closer to home? East Sacramento’s leafy streets are bike-friendly, with popular routes along Folsom Boulevard, J Street, and P Street. These roads are perfect for getting used to city cycling and discovering new coffee shops, parks, and murals. If you’re in the Pocket area, try riding the Sacramento River Trail near Garcia Bend, or loop through Seymour Park and along the canals for a peaceful spin.
Events and Group Rides
From May 25 onward, Sacramento’s cycling calendar picks up speed. Look for local group rides, charity events, and family-friendly festivals. Many rides start from Discovery Park, Old Sacramento, or neighborhood bike shops. Check with local cycling clubs or the city’s visitor website for up-to-date event listings.
Tips for a Smooth Ride
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Bring water and snacks: Sacramento summers can be toasty.
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Watch for wildlife: deer, turkeys, and even the occasional river otter love the trails as much as you do.
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Respect other trail users: ring your bell, keep right, and pass with a smile.
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Check your gear: a quick tire and brake check can save your day.
Where to Find More Trails
For those who want to venture even further, apps like AllTrails and the city’s official visitor site have detailed maps and route ideas. Whether you’re a local looking to shake up your routine or a visitor wanting to see Sacramento on two wheels, there’s a trail waiting for you.
So grab your bike and see why Sacramento is quickly becoming one of California’s favorite cities for cycling. From riverside rambles to urban loops, every ride brings a new view and a fresh adventure.
Sources: alltrails.com, visitsacramento.com
Header Image Source: Hasmik Ghazaryan Olson on Unsplash
